I used to make my husband a peanut butter and jelly, with bananas, sandwich every day for lunch. That was pre-covid when he went to the office every day. Then covid happened, my daughter’s room became his office, and his lunches were a bit more elaborate as I was home to prepare them for him. Fast forward a few years later, he's back at the office, and we definitely nixed those pb & js. Instead, I sometimes make him this peanut butter and jelly smoothie for breakfast, and he loves it.
This recipe makes 1 serving. If you want to make two, just double it up.
Ingredients:
1 cup nut milk
1 frozen banana (can use fresh, just add a few ice cubes)
1 cup frozen berries
1 scoop of protein powder (see below)*.
1 tbsp peanut butter*
1 cup leafy greens (I used kale)
Directions
Put all of the ingredients into a blender and blend it up. Enjoy!
*Protein Powder
I like to keep my protein powder nice and clean. No additives, and definitely no sugar of any kind. My two favorite are PEA PROTEIN and HEMP PROTEIN
I have also been loving Genuine Health Fermented unflavored protein powder.