top of page

Frying Pan Granola



Back in the day, or more like 3 years ago, I was running a healthy food company that I had founded based on some recipes I was whipping up at home. One of those was a super healthy buckwheat granola. It was a big hit, making it as far as the shelves of Whole Foods.


My method was a little labor intensive, and when I continued to get requests from friends and family to make some, I would find every reason under the sun not to bake some up



And then I came across the skillet granola recipe in a new cook book I had purchased- Be A Plant Based Warrior by Jane Esselstyn. It was so simple!! I had to try it.

I made a few tweaks based on what I had in my pantry, and created what is now my absolute favorite granola recipe ever!!


Ingredients:

½ cup rolled oats

½ cup buckwheat groats (you can also use just one cup of oats)

¼ chopped walnuts

2 tbsp pumpkin seeds

2 tbsp sunflower seeds

2 tbsp chia seeds

2 tbsp ground flax

2 tbsp coconut flakes

1 tsp cinnamon

¼ cup buckwheat honey (can also use maple syrup)



  1. On a frying pan, toast up the rolled oats and buckwheat over medium to high heat for 5 minutes

  2. Add walnuts, pumpkin seeds, sunflower seeds, and coconut flakes. Let brown up for about 3 minutes.

  3. Add chia seeds, ground flax and cinnamon. Let toast up for 2 minutes

  4. Add the buckwheat honey. It will make a sizzling sound. Mix well, turn off the heat and set aside to cool.

  5. Enjoy over your favorite yogurt, with your favorite nut milk, or on its own.


259 views0 comments

Recent Posts

See All

Commenti


bottom of page