Being kind to myself is not something I have a history of being very good at. In fact, punishment is where my mind usually went, even on vacation. I would panic at the thought of a hotel without a gym, or a morning without a rigorous workout. How else can I enjoy the wining and dining without running for 45 minutes on a boring treadmill? Turns out there is a better way. Last week my family and I enjoyed an incredible vacation in Europe. We spent one week in Praiano (a small